Are Online Personal Training Packages Worth It? | Find an Online Personal Trainer in Texas The pandemic made all personal trainers online trainers whether we wanted to be or not. As for me, I loved the change. I still do in-person training, but making online options available for people allowed personal trainers to help a …
Is It Worth Getting a Personal Trainer? | Best Personal Trainer in Dallas Fort Worth The biggest question I get about personal training right now is, “Are you working with clients in person during the pandemic?” I’m happy to report the answer is YES! I’ve continued in-person training sessions to help people reach their full …
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What Training Program Should I Do? | Best Weightlifting App to Track Workouts for Beginners “How do I lift weights?” It sounds like a silly question. You just pick up a heavy object, hoist it, and repeat, right? But it’s not a silly question at all. There are so many options that it gets overwhelming …
Is a Fitness Accountability Coach Just for Women? | How Fitness Apps for Men Track Workouts Are fitness support groups just for women? It’s a fair question, but it’s built on a flawed premise. The assumption here is that only women can help each other. That it’s wrong for men to work together. Is it …
Are Fitness Apps for Men Worth It? | How My Male Fitness App Works to Track Workouts There are a lot of fitness apps out there. Most of them suck. Why? Because they’re built by people who don’t understand fitness. And the content is made by celebrity bodybuilders or obsessive lifters who got lucky and …
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Supplements to Build Muscle without Burning Out You want to build muscle fast without burning out at the gym or pulling a muscle. I know, because that’s the worst-case scenario for most guys. You’re approaching your deadlift record, you’re about to bust through… and then you get hurt. Devastating. You spend the whole recovery time …
The Best Product for Getting Enough Protein | Keto Vegan Protein Shake So many fitness guys hate on vegans. And I get it, some of them can be annoying when they act like they’re morally superior to anyone who has ever eaten a spoonful of honey. I can’t stand those trendy pests either. Odds are …
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The Best Protein Grass Fed Collagen for Men You may have seen collagen ads online or displays in stores. It’s everywhere now. They advertise it to both men and women. When it’s targeted to women, ads claim it’s supposed to make them gorgeous and supple. Maybe you see those same ads targeted at men and …
The Best Pre Workout Powder for Men | Pre Workout Vegan Smoothie Powders What do people hate about the gym? If you’re reading my blog, you’re probably shocked at the question. “Nothing, Phil. I love the gym! What are you smoking?” But really, think about it. If everyone loved the gym, it wouldn’t take so …
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My Favorite Fat Burning Supplements for Men | Best Supplements for Weight Loss That Work Do appetite suppressants work? In this article, Texas personal trainer Phil Foster tells the truth about fat burning supplements for men. Every time I talk about appetite suppressants, I get the same response: “Why the hell would men take appetite …
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